Why Is Therapy Important?

Dr. Peter Gagliardo
3 min readJan 25, 2022

Therapy is not what it used to be. When most of us think about therapy, we picture ourselves on a couch with the therapist in a chair and writing what we say down as we speak. We just talk and things magically get better. Right?

WRONG!

That’s not what it’s like anymore.

The truth is that we all need and deserve a therapist. There are so many things in our lives that…

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Dr. Peter Gagliardo

Health & Wellness Strategist who provides you with the quick reads to answer your questions