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The Benefits of Quitting Smoking: Megan’s Story

Dr. Peter Gagliardo
2 min readJan 27, 2023

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As a smoker for over a decade, I knew that I needed to quit. The health risks associated with smoking were not something I could ignore. However, quitting smoking is not easy, and I had tried multiple methods without success. That was until I discovered hypnosis for smoking cessation.

I was curious about the effectiveness of hypnosis for quitting smoking and decided to give it a try. My first question was “Does hypnosis for smoking cessation really work?” The answer is yes, it does.

I found a reputable practitioner who specialized in hypnosis for smoking cessation. During my first session, the hypnotist guided me into a trance-like state, where he used hypnotic suggestions to reprogram my subconscious mind. He suggested that cigarettes no longer had any power over me and that I could easily quit smoking. He also taught me the power of self-hypnosis and how to use it to overcome nicotine addiction.

With the help of hypnotherapy, I was able to change my mindset and approach to quitting smoking. It gave me the mental preparation I needed to quit smoking for good. I learned to manage stress without reaching for a cigarette and how to overcome the cravings that come with quitting smoking.

It’s been several months since my last session, and I’m happy to say that I am now a non-smoker. Quitting smoking was not easy, but with hypnosis, I was able to overcome the addiction.

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Dr. Peter Gagliardo
Dr. Peter Gagliardo

Written by Dr. Peter Gagliardo

Health & Wellness Strategist who provides you with the quick reads to answer your questions

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