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“I’m Already Overwhelmed with Tasks”: How to Break Free and Achieve More
Do you often find yourself thinking, “I’m already overwhelmed with tasks, how can I possibly take on anything else?” You’re not alone. This sentiment is incredibly common, especially among high-achievers who are always looking to level up in life and business. If you can relate, keep reading to discover actionable strategies for breaking free from this overwhelming feeling and achieving more than you ever thought possible.
The Psychology of Overwhelm
Before we tackle solutions, let’s understand the psychology behind feeling overwhelmed.
The Paradox of Choice
Having too many choices or tasks can make decision-making difficult, leading to overwhelm. When you have a lot to do, you often don’t know where to start.
Fear of Failure
Overwhelm can also stem from a fear of failing. The more tasks you have, the higher the chances of failing at one or more of them, right?
Lack of Control
A sense of not being in control of your tasks and responsibilities can amplify feelings of overwhelm.
